This is an incredible post-workout soak! Each bag contains enough product for 4 baths.
Sweat and Rest is in the business of “slowing down”. Of turning chaos into harmony. Of turning rock bottoms into awakenings. Of turning “ouches” into “ahhs”. Of turning phones off and clearing minds. I’m sure you get it by now.
With stress-relieving and hydrating magnesium, “ooommm”-inducing essential oils, sea salt (which we believe is the superfood of the earth) and a unique hand-collected intention stone with each purchase — it’s basically therapy in a pretty package. Or like yoga for your insides.
If you’re new to soaks, we recommend making this your first stop. Slow down. Soak. Sweat. Repeat.
5 Steps to Post Workout Self Care
- DISCONNECT and put your devices in airplane mode.
- HYDRATE throughout your experience by drinking plenty of water.
- POUR desired amount into hot bathwater. (Recommended: 2 handfuls).
- SOAK in tub for 20-30 minutes to soothe the muscles and still the mind.
- SWEAT & REST under a blanket or robe as your body continues to detoxify through perspiration.
Not intended for medicinal use. Keep out of reach of children. For external use only. Contains iodine. If you are pregnant or have any medical condition(s) consult your physician before use.